Health:  and self-confidence; being able to identify the pain, tone it down, and replace it with positive self-talk and the will to survive....

Fitness :  R ealized there were actually communities like this in Pittsburgh," Martin-Levine said. "I saw a book, 'Pioneers an...

  Nutrition  Division Senior Health Education Researcher, The National Institute of Child Health and Human Development, Department of Heal...

Diet tips: Do have their place in your life, and it's worth sticking with your plans to see them through to the end, so make sure you p...

Weight Loss:   of a mirror," she says, referring to the traditional lie about the deceased's appearance, which is how some people...